Doctor-Curated Healthful Tidbits in Lifestyle Medicine Follow us on IG @lifestylewithdrkim
So it seems like the ketogenic diet is the newest controversial diet craze. I can’t scroll through Instagram without seeing a new #ketodiet recipe. And on a more personal level, one of my best friends is a keto convert. By sticking with keto for the last few months, she’s lost a significant amount of weight […]
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Dr. K2018-08-28 10:00:302018-08-28 13:59:39So are eggs an amazing super food or a cholesterol bomb? Looking at the evidence
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Dr. K2018-08-19 19:36:072018-08-13 19:37:00I know soda's bad but 100% fruit juice is ok....right?
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Dr. K2018-08-12 16:39:312018-08-13 18:58:05What's the deal with Vitamin D: do we really need to take a supplement?
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Dr. K2018-08-04 18:31:352018-08-13 18:23:16Multigrain/honey wheat/rye bread: How we're being tricked that they are healthyQuestions, Comments or Suggestions for Topics are appreciated