Entries by Dr. K

5 Health Hacks To Avoid The Dreaded Holiday Bulge

Every new year, it’s the same.  Patients that I haven’t seen since the holidays come in for their first doctor visit of the year. Their blood pressure is 20 points higher, their sugars are out of whack, and they’ve packed on an extra 10 + pounds.  In the exam room, they can barely meet my […]